Visit the site of the first Olympic Games and learn about its glorious history. Then head to the beach and spend the rest of the day basking in the sun and swimming in the warm, sparkling waters of the Ionian Sea. Even though the temples and monuments have disappeared and only the ruins are left, you can’t help but to envision the grandeur of the Temple of Zeus, one of the seven wonders of the ancient world. The site was a sanctuary even before the stadium was built and the games took place.

The famous stadium, the largest of its day, is entered through a long, tunnel-like passage constructed in Roman times. Today, you can stand at the starting line and imagine the roar of the spectators seated on the marble benches, as the athletes took their marks. Reboard your coach and head to the beach to bask in the sun and swim in the sparkling Ionian Sea. Enjoy use of a sun bed and umbrella at the main beach, as well as a complimentary refreshment. Food and drinks are available for purchase.

Meet a Nordic assistant designer and discover how she upcycles discarded waste materials to create green fashions. The venue for this enlightening experience will be the Telliskivi Creative City, a former industrial complex that has been converted into the largest creative center in Estonia, which is also a member of the UN Fashion and Lifestyle Network. Of all the studios and galleries, the one that Reet Aus owns may be the most inspiring. She is committed to ending the fashion industry’s throwaway culture by creating clothing with excess textiles that would otherwise end up in a landfill. By upcycling or turning old garments into higher-quality sustainable ones, she helps to reduce Estonia’s carbon footprint. You will find a similar environmentally conscious atmosphere at the photography museum Fotografiska. After browsing the exhibits, you will enjoy lunch at a zero-waste restaurant, where the dishes are as creative as the photography. Views of Tallinn’s World Heritage site, Old Town, will enhance the dining experience.

HIGHLIGHTS
• Meet an assistant designer that upcycles discarded textiles to create sustainable fashions.
• See stylish high-quality clothing made with materials once earmarked for the landfill.
• Browse a photography museum and dine in its zero-waste restaurant.

HELPFUL HINTS
• Dress in weather-appropriate clothing.
• Wear flat comfortable walking shoes.

Admire some of the most hallowed sites in the ancient world, including a residence believed to be the Virgin Mary’s, the ruins of Ephesus and St. John’s Basilica.

After departing from the pier, you will drive through the countryside to the House of the Virgin. Believed to be the last residence of the Virgin Mary, the small stone building contains a bedroom, kitchen and an altar adorned with images of Mary. A sacred spring known as the Fountain of Our Lady runs under the house, and you will be welcome to drink from it.

Then, it’s on to revered Ephesus, a World Heritage site that may well be the best-preserved ancient city in the region. After passing the Magnesia Gate, you will behold one excavated building after another. There is the Great Theater where St. Paul preached the Gospel, the Fountain of Trajan with its regal statue of the emperor and the Library of Celsus, a monument constructed as a mausoleum with a separate library for scrolls and codexes.

Continuing on, you will stop at the ruins of St. John’s Basilica. Built in the 6th century, the church stood over the spot where St. John is supposedly buried. Although a Mongol army destroyed the building and pillaged much of it, part of the basilica has been restored to show its scope.

A buffet lunch at a hotel in Kusadasi follows, after which you may return to the pier or stay in town for an enlightening carpet lecture or shopping.

Snap selfies at the most photogenic spots in and around Santorini, many of them iconic attractions that define the city. To ensure the best possible results, a selfie tutor will offer tips so you can capture just the right angle, lighting and composition for every shot. Selfie sticks are available and complemented by a convenient photo frame, enabling you to capture, share, and post the best pictures in the future.

As you walk and ride through Santorini, you will pause at designated selfie stops that include:
• Aroma Avlis restaurant
• Oia’s Blue-Domed churches
• Metropolitan Church of Ypapanti Thira

HIGHLIGHTS

• Take inspiring selfies at the most photogenic attractions in Santorini.
• Follow tips from your selfie tutor to ensure the very best pictures.
• Learn the historical significance of the locales while enjoying their dramatic settings.
• Sample a local glass of wine at Aroma Avlis, a hilltop restaurant with panoramic views.
• Pose in front of the blue-domed churches in Oia and explore the coastal town.
• Stand above the Metropolitan Church of Ypapanti Thira and capture the ultimate shot of the city Fira.

HELPFUL HINTS

• Wear casual, weather-appropriate clothing and comfortable walking shoes.
• Bring a hat, sunglasses and sunscreen.
• Be sure your phone or camera is fully charged.

Enjoy the serenity of several natural settings, including the Big City Park in Tivat, where you will plant a tree that will benefit the Earth for years to come. The urban park is a green oasis full of indigenous and exotic plants that include eucalyptuses, magnolias, Chilean firs and unusual herbs. By planting a small tree on the grounds, you will add to the botanical diversity and perhaps most important help the environment, as trees absorb harmful carbon dioxide and release oxygen into the air. A bit of free time in Porto Montenegro will follow, after which you will wander through Solila Reserve on the Bay of Tivat. Although salt was once produced in the pools along the shore, birdwatching is now the main activity in the protected wildlife reserve. Keep an eye out for auks, ibises and curlews. A leisurely and informative walk through Old Town Kotor will perfectly complement the experience.

HIGHLIGHTS
• Plant a tree in a park known for its botanical diversity.
• Meander about a protected bayside reserve that supports abundant birdlife.
• Enjoy free time in architecturally important Porto Montenegro and Old Town Kotor.

HELPFUL HINTS
• Dress in weather-appropriate clothing.
• Wear flat comfortable walking shoes.

Travelling through Jamaica's beautiful countryside, you'll drive past some historic sites and districts on the way to Dunn's River Falls. Described as a living and growing phenomenon, the waterfall continuously regenerates itself from deposits of travertine rock, the result of precipitation of calcium carbonate from the river, as it flows over the falls. The small dome-shaped cataracts are usually associated with thermal spring activity found in limestone caves. Experience the thrill of climbing the waterfall, in a human chain led by experienced Falls Guides. Pause at the 'massage parlour' and experience the soothing effects of the water as it cascades over the rocks, to the sea. For the less adventurous, view the activities of the more intrepid from the "safe" vantage point of the terrace or deck. For those who enjoy Mother Nature’s gifts, lose yourself in the lush tropical foliage of ferns, bamboos, ginger lilies, crotons, orchids, a variety of palms and breadfruit trees. After visiting the falls, you will be treated to a delicious Jamaican buffet lunch at a local Restaurant before the return drive to Montego Bay.

OVERVIEW

Watch a fascinating woodworking demonstration in Sorrento and wander through the ruins of Pompeii, which reveal ancient life in a surprisingly candid way. The craftsmen will demonstrate the art of intarsia or wood inlay, which has long been associated with Sorrento. During free time that follows you might browse the boutiques and dine on your own. If you stop for lunch, be sure try a glass of chilled Limoncello, a sweet lemon-flavored liquor that has been produced locally for more than a century. You will then head to Pompeii, a Roman town forever known for the catastrophic eruption of Mount Vesuvius that buried it under ash and pumice in 79 AD. After watching artisans hand-carve classic cameos, you will meander through the excavated ruins. The buildings are largely intact, frescoes adorn the villas and everyday objects are scattered about, just as they were when the volcano erupted. Expect to see ancient baths, temples and residences with intricate mosaic floors.

HIGHLIGHTS

• Watch woodworkers demonstrate the art of intarsia or wood inlay, a specialty in Sorrento.
• Browse Sorrento’s museums and boutiques or dine on your own during free time.
• See the artistry behind the making of traditional cameos in Pompeii.
• Walk through the ruins of Pompeii for an eye-opening look into ancient life.

HELPFUL HINTS

• Dress in weather-appropriate clothing.
• Wear flat comfortable walking shoes.

Enjoy extra time to unwind and savor the ship at your own pace – no rushing, no waiting at the airport, just more time to relax and soak in the experience.

• Relaxed, stress-free departure.
• Enjoy the ship at your own pace with leisurely lunch and extra time onboard.
• Complete with the added convenience of included shuttle transfer to airport.

Race through Boka Bay in a speedboat and enjoy a refreshing swim in the Blue Cave and in the sparkling waters that rim a nearby beach. Although officially known as the Bay of Kotor, Boka – as it is called locally – is considered the southernmost fjord in Europe because of its wild landscape and precipitous cliffs that plummet into the sea. Zipping along its rocky coast in a speedboat will be an exhilarating experience, especially on the approach to the Blue Cave. Expect to be awed by the brilliant blue water and the hue that it casts on the cave’s interior, both the result of the way the sunlight reflects off the sandy bottom of the sea. You will have the opportunity to swim in this enchanting setting before zipping off to Rose Beach on the tip of the Lustica Peninsula. Sheltered by the surrounding mountains and forests, the water there is typically calm.

HIGHLIGHTS
• Zip through the typically calm waters of Boka Bay on a speedboat.
• Swim in a seaside cave known for its brilliant blue water, which reflects on the interior.
• Pause for a swim at Rose Beach, yet another idyllic spot on the bay.

HELPFUL HINTS
• Dress in weather-appropriate clothing.
• Wear flat comfortable walking shoes.

Enjoy a combination of Slovenia’s best known sites the capital city of Ljubljana and Lake Bled. Both are a wonderful gateway to Slovenian heritage. After a guided tour, you’ll have free time to explore on your own. Following your approximate two hour drive to the Alpine town of Lake Bled, you’ll have different options to enjoy from a walk around the picturesque lake to visiting a medieval castle visit, all during your free time and at your own expense. After World War II, this was one of the most appealing state residences and drew many people who were attracted by the beauty of this town. Today new pilgrims have been discovering this tranquil and lovely place.

After a guided walk through Ljubljana, a medium sized European city, you’ll have time to explore your own pace. It offers all the friendliness of a small town and at the same time has everything that a capital should. This city of culture boasts one of the oldest philharmonic halls in the world. Every year it hosts more than 10,000 cultural events ranging from prestigious concerts, theater performances and fine art exhibitions.

Enjoy extra time to unwind and savor the ship at your own pace – no rushing, no waiting at the airport, just more time to relax and soak in the experience.

• Relaxed, stress-free departure.
• Enjoy the ship at your own pace with leisurely lunch and extra time onboard.
• Complete with the added convenience of included shuttle transfer to airport.

Meander through a fragrant herb garden in a 19th-century farm and then savor a delightful lunch of traditional Slovenian dishes. As an introduction to the country’s limestone karst region, you will pause to take in the sweeping views from a castle that overlooks the Gulf of Trieste. The culinary experience unfolds at a charming local family homestead, where a husband and wife grow and prepare herbs and dishes themselves. You'll discover the herbs they cultivate for culinary and medicinal purposes, such as sage, fennel, and balm mint. The karst terrain also nurtures the growth of fragrant lavender, adding to the region's aromatic allure. As you will discover during the lunch that follows, many of the herbs have been used in the dishes. To complement the meal, you will be served Teran wine, a dark-ruby wine sometimes called King of the Karst.