South Pacific: Fiji, Vanuatu & Lifou

Nouméa is a foodie utopia nestled in paradise. Tucked into the southern shores of French territory New Caledonia, the city's heritage is reflected throughout the streets, including in its culinary scene. Indulge in some French cheeses or a delicious pain au chocolat as you browse local handcrafted goods at Port Moselle Market. Learn about native Kanak culture at the beautifully constructed Jean-Marie Tjibaou Cultural Centre and stroll lush gardens of La Place des Cocotiers - considered the heart of the city. A string of turquoise bays offer an abundance of outdoor activities, whether you wish to nap on a warm sandy beach or learn how to windsurf. History, cuisine and scenic beauty intersect in Nouméa.

Find yourself in a secluded paradise, where natural splendors present themselves at every turn. The northern coast features intoxicating cliffs and limestone caves and the southern side turquoise water and white-sand beaches. Take paths leading up to magnificent views of the endless Pacific. From Baie de Jenik, swim right up to excellent snorkelling amid coral reefs teeming with vibrant marine life. And make friends with turtles while floating in the calm bay just off Luengoni Beach. The limestone caves just west are simply stunning - shine your flashlight on the water and the deep rock pools turn a shimmery emerald green.

Start your day in picturesque Vila and shop for local crafts, discover a delicious new dish or explore surrounding blue lagoons and distinct beaches - both white sand and black sand are ideal for a mid-afternoon nap. Or trade the coastline for swimming at Mele Cascades, which are a series of natural pools terraced along a hillside that flow into a magnificent waterfall. Don't miss the chance to learn about Futuna islanders' traditions with a visit to a cultural centre.

Mystery Island can't keep its secrets for long. This tiny paradise off the coast of Vanuatu's Aneityum island can be completely explored in as little as 40 minutes. The beautiful clear blue waters off the coast are perfect for snorkelling or kayaking. The marketplace provides a great opportunity to stock up on homemade coconut oil, kava, and other local artifacts. The surrounding waters are a protected marine sanctuary, so they provide the perfect opportunity to experience untouched wildlife.

This immaculate island paradise is the best spot for the idyllic South Pacific beach day. Stretch out on the white sands or dive in to snorkel through the Great Astrolabe Reef. If you're looking for the best view on the island, climb up the 131-foot hilltop for an incredible panoramic view. The local village is a great spot to get to know the island's culture and purchase some local wares.

There are not many places in the world where you can tour waterfalls. This is one of the best! The town is only a 5 to 10 minute walk from the port and the way there, is filled with small shops selling local wares that keep the stroll amusing. Tour the port or head straight inland and find magical waterfalls like the Vuadomo or Nakawaga, which you can swim in! Head to Vuadomo Village, just down the hill from the falls. The locals will gladly tour you around and show you how they live in exchange for tips. Take a taxi to hot springs and thermal pools or treat the group to local flavours at the Savusavu Farmer's Market. Savusavu is a delight from the moment you dock until right before departure.

Fiji's capital city is a modern multicultural centre dotted with colonial-era buildings, and numerous parks and gardens tucked among the hilly peninsula. Cultural activities, delicious cuisine and abundant shopping offer something for everyone. Although the largest city in the South Pacific, Suva is adjacent to Colo-l-Suva Forest Park, where natural pools for swimming and dramatic waterfalls await your discovery in the tropical lowland rainforest. Or head to the coast and spend a day on the warm sands of Fiji's world-famous beaches.

Known as Sugar City, Lautoka is framed by the Pacific Ocean to the west and sugar cane fields and rolling pine forest to the east. The day wouldn't be complete without discovering Fiji's world-famous beaches and browsing for handcrafted goods at local markets and boutiques. Don't miss the opportunity to view the magnificent orchids and beautiful landscape at the Garden of the Sleeping Giant. Or go wild in Koroyanitu National Heritage Park. It's easy to find your slice of paradise in Lautoka.